Petak, 02. Kolovoz 2019, Varaždin, Hari OM 200hr Yoga and Ayurveda teacher training

iz 02. Kolovoz 2019 - 16:30
do 23. Kolovoz 2019 - 12:00

Varaždin

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Hari OM Yoga teacher training is a comprehensive program offering an in-depth study of Yoga and her sister science, Ayurveda. The teachings are focused on the classic yoga tradition, while bringing it into context in modern times.
 
This is a perfect education for anyone looking to become a yoga teacher and deepen their personal yoga practice, meditation journey and knowledge of the health and wellness science of Ayurveda. Upon completion, you will receive a 200-hour certification from Hari Om School of Yoga and Yoga Alliance. Become a certified yoga teacher, practice yoga and meditation in a friendly, peaceful and natural environment, learn about health and wellbeing and how to enrich yours and other’s lives with Ayurveda, and much more.
 
Explore baroque Croatia, practice yoga and meditation, learn valuable tools to aid your own life and grow in a wellness career, make meaningful connections with like-minded individuals from all over the world, and leave feeling re-connected and ready to share your love for yoga with the world. 

Curriculum



Yoga asana (poses) theory and practice


Introduction to different schools and styles of yoga


Prikaži više

Yoga history and lineages


Yoga anatomy by a therapy professional


Pranayama and benefits of breathwork


Yoga philosophy and history: Bhagavad-Gita, Yoga Sutras by Patanjali


Meditation and mindfulness in everyday life, theory and practice


Types of Meditation 


Introduction to Tibetan singing bowl meditation


Introduction to Ayurveda


Introduction to Ayurvedic nutrition, spices and herbs


The connection between Ayurveda and Yoga 


Using Ayurveda in Yoga classes and Yoga practice in Ayurvedic healing


Five elements, doshas (bodily constitution) and gunas (modes of nature)


Energy centers of the body, Chakras and Bandhas


Yoga ethics and the seat of the teacher


Yoga business in the modern world, intro to marketing and digital presence


Teaching practicum, group and private yoga classes


Yoga sequencing for specific types of classes


Yoga as therapy, injury prevention and management, yoga for athletes




The aim of this training is to dive deep into the heart of what it means to practice yoga: by learning to love and care for your body, your home in this world; and by restoring your inner connection through discovering the true self. The training is rooted in bhakti-yoga, the yoga of devotion. Hari OM founder, and lead teacher in the training, Matea, has been a part of this yogic tradition since childhood.



Open to all levels, this training is equally beneficial for someone looking to become a yoga teacher and share their passion with the world, as for someone seeking to deepen their personal yoga and meditation practice. Beyond yoga, students will be introduced to its sister science of Ayurveda. Ayur strands for life, and Veda for knowledge, therefore Ayurveda represents the ‘science of life’, an ancient medicinal and lifestyle tradition that perfectly complements yoga. The two together form a perfect toolset for a healthy, wholesome lifestyle! Keep the body healthy with yoga asana and Ayurvedic healing and nutrition principles, maintain mental and emotional peace, and find balance with mindfulness lifestyle practices.  



Hari OM Yoga teacher training aims to deliver the highest quality yoga asana, philosophy, anatomy and Ayurveda teachings, combining experts in the respective fields and offering all the theoretical and practical knowledge necessary for the students to complete their journey.


SPECIAL PRICES with early bird discount!

Accommodation at Zen Garden Guesthouse, Varazdin, Croatia

Cozy private guethouse with a garden yard, yoga terrace deck, in a quet neighborhood, walking distance to the center of town, popular tourist sites and landmarks. Amenities like Free Wifi and daily tea available.

YTTC Prices Training + accommodation packages include:


21-day accommodation (private and shared options)


Two plant-based meals cooked by Ayurvedic principles a day (breakfast/brunch and lunch)


Daily yoga and/or meditation class


Daily educational courses and workshops on topics of Yoga philosophy, anatomy, Ayurveda, mindful living, and more


Tour of the town of Varazdin and it's main attractions


1 entry to the Varazdin museum


1 tour to beautiful historical landmark Trakoscan Castle with a nature hike 


Hari OM Training manual 


200hr Yoga teacher certification (Hari OM and Yoga Alliance)


45h Ayurveda health coach certification (Hari OM School of Yoga & Ayurveda)



Vrijeme za Hari OM 200hr Yoga and Ayurveda teacher training

Nebo je jasno, temperaturama od 19 ° C 32 ° C. Srednji tlaka.

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